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The balance board trains your body from head to toe and is a great form of all-round training.
An American pilot developed the first balance board in 1957. It was used by athletes to improve their balance.
The balance board is not just for press-ups, but can also be used for squats, meaning it is ideal for training your whole body.
Versteckte Slide
Platziere mich immer am Ende des Swipers
